Staff

MEET THE TEAM

Chris Mahoney

Business Owner & Manager

I have a passion for health and wellness. My goal is to help improve the quality of life for people with a disability. My ability to demonstrate this is evident through;

• Accredited Personal Trainer through Fitness
Australia and have been for the last 10 years.

• Accredited through the CHEK Institute,
(Corrective, holistic, exercise, kinesiology).
HLC 1 & 2.

• Experience in implementing programs in all
aspects of health including exercise, nutrition,

sleep-analysis and stress management.

• Showing a deep understanding of people with
disabilities as a trained Social Educator.

• Experience in training a variety of people with an

extensive range of disabilities for over 7 years.

• Working collaboratively with disability companies
since 2008.

• Gaining a Diploma of Counseling with ACAP.

• I continue to up skill myself in health education
and training skills.

I believe by implementing small healthy changes into your day-to-day life your mind and body will feel fantastic. It can also prevent illness, bad posture, obesity, depression, anxiety and many more health issues.

Alice Willenbrock

Scientist/Nutritionist &
Personal Trainer

Alice studied a BAppSc Exercise & Sport Science/Nutrition at the University of Sydney.
Being schooled in an integrative school environment with disabled and able pupils being taught together, Alice understood how important it is that everybody comes together to work to their specific ability for their own and the community’s wellbeing. How a person treats their body can have a huge impact on our health and how we feel about ourselves. Alice's goal is to provide people with the ability to live the best possible healthy and happy life they can. Nutrition and exercise are closely interlinked and should always be considered together when embarking on a journey to better health. Alice works with clients to achieve their fitness and health goals on both levels no matter where the starting point is at.

Education: University of Sydney

Bachelor of Applied Science (Exercise and Sport Science) and Bachelor of Science (Nutrition)

Cert III in Fitness, Cert IV in Fitness

CPR& First Aid trained

Fluent in English and German

Work experience with Contours, BFit Exercise Physiology and Fitness Trainer at Fitness Headquarters for Women

Ryan Willis

Personal Trainer & Social Educator

Ryan is employed as a disability support worker for Sylvanvale for over a year. He has decided to progress his experience further in the disability industry and continue his passion for health and fitness to help clients achieve their goals.

Ryan has attained a certificate III and IV from the Australian Institute of Personal Trainers and has been training clients out of his small gym studio for almost a year. Ryan is currently studying a bachelor of exercise science.

As an already active person, health and fitness has always been an integral part of Ryan's life. He played Rugby League for over 15 years and another 5 years as a sports trainer including experience with the Cronulla Sharks junior

development squads.

Ryan believes in a fun and laid back training environment and has a major focus on development and improvement. Ryan likes to build close relationships with his clients which helps to get the most out of every session.

Marnie Dauroff

Personal Trainer & Social Educator

Marnie has just recently completed her certificate III and certificate IV in fitness through Fitness Institute Australia after being involved in the fitness industry for over 5 years.

Marnie is a mum to 4 young boys and brings a new dimension to CM Fitness and Health through her wealth of life experience. Marnie believes in a holistic healthy lifestyle and has a passion for teaching clients the basic fundamentals to living a healthy balanced life.

Marnie began with some work experience in the disability industry and developed a strong bond with clients and CM Fitness's approach to changing and improving our clients lifestyle and their overall wellbeing. Marnie's softly spoken attitude brings a warmth and nurturing side to our business and has seen her build strong relationships with her clients.

Marnie has a passion for functional training and nutrition and is continuing to further her studies in nutrition, the disability industry and fitness.